Oral Hygiene

Careful brushing and flossing is the best way to prevent plaque build-up, tooth decay and gum disease.

We recommend taking 3 minutes to do the following 3 easy steps:

-Click here for a short demonstration-

1. Floss between all your teeth at least once daily (usually at night before going to bed).

2. Brush your teeth following meals and before going to bed at night.

  • In the morning after breakfast
  • After lunch or right after school
  • After dinner
  • At bedtime

3. "Mini" (interdental) brush between your braces.

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